Friday, June 12, 2009

Running Week! Losing Some Weight

Well, here is the catch up for some missed time blogging.

I am still eating well and my shins and calf muscles are a little better with the ice, extra stretching, Aleve, and grass running starts.

This week I did the 2 mile or so thing consistently.

I HAVE LOST ABOUT 16 POUNDS TOTAL! My goal is 45 in all. 29 to go!

Here was the tally:

Sunday morning, 2.1 miles
Monday, 1.9 miles
Tuesday, 2.1 miles
Wednesday nothing...rest, award ceremony at school and tired.
Thursday, a 2.1 morning run. It felt great at 5 AM!
Friday night, another 2.1

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