4.1 Miles. 42 or so minutes. I even kind of sprinted the last 200 yards. Crazy. Man did it feel good. Sunday morning and Joanna running too help. Although she lost me after about a half mile.
I ate a plate and a quarter of bad food at the Springside Inn for Father's Day brunch. It was a "sacrifice" for my dad. The waiter took my second plate while I was in the bathroom or it would have been 2 plates.
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