
This event is a team triathlon and the biggest in the country of its kind. One runner, one biker, and then either Kayak solo/team or canoe teams. It is a relay. I obviously ran.
I did not sleep well the night before and got a late start because I could not find my team to get the computer chip and number. By the time I got to the start line it was about 4 minutes before race time!
I lined up with the crowd next to a former student of mine who is running in college this fall. He is fast and I needed to not stay with him, which I did not. My pace was still way too fast though. I felt like puking right from the start of the race! At the 1st mile, 6:20! Too fast, obviously. I did not have one single moment of comfort in this race.
A guy that I work with who is fast and experienced passed me at about the 1 and 1/4 mile mark and said "Jason, you came out too fast" and snickered and he was right. I was wobbling for a little there.
At the 2nd mile marker no time was given so I yelled out to other runners and a guy said 13:50, geez-I slowed down to a freaking 7:30 second mile! That sucked.
I knew I needed to push the last 1.1 miles, and it was wind in my face for the entire straightaway. Plus-no one was really around me, somehow. 400+ 5k runners and I am alone?
I pushed and pushed and did about a 7:10 last mile and gutted the last tenth to finish at 21:54.
That is a personal best by 4 seconds. Man, I guess I am consistent-my last three races were somehow all within 5 seconds!!! Crazy!
I then had to keep running to #473 biker to hand off the wristband, a cruel post-finish line ritual. I am not sure how my team finished but I ran 7:04 minute miles over the 3.1 and finished 101 out of 440 or something. I am pleased but there must be room to improve even more. The fast start was stupid as was the lack of sleep. Mind you, I run 30 miles a week and this was a shorter run than I ever do so I need to break through the plateau.
That said, it sure was nice to be a part of Auburn's finest hour- The Great Race-and as a participant and not a oblivious spectator.